Weigh In record (no journal entry) for 17 September 2018
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77.7 kg
Lost so far: 6.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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819 kcal
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Fat: 47.68g | Prot: 41.18g | Carbs: 55.89g.
Breakfast: Pågen Gott och Gräddat, Garant Basturökt Skinka. Lunch: IKEA Kycklingfilé med Bearnaisesås . more...
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steady weight
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Wallan92's Weight History
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