Weigh In record (no journal entry) for 17 September 2018
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54.6 kg
Lost so far: 3.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1467 kcal
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Fat: 73.22g | Prot: 69.00g | Carbs: 128.72g.
Breakfast: Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Arnavut Ciğeri. Snacks/Other: Tuzlu Kurabiye. more...
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Losing 2.8 kg a Week
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finfinito's Weight History
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