Weigh In record (no journal entry) for 17 September 2018
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1029 kcal
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Fat: 51.30g | Prot: 44.81g | Carbs: 104.29g.
Breakfast: Rafadan Yumurta, Pınar Süzme Peynir, Domatesler. Lunch: Kuru Fasulye, Tavuk Çorbası. Dinner: Domatesler, Börülce. Snacks/Other: Ülker Bitter Çikolata %85, Ülker Çizi, Su, Su, Çay (Demlenmiş), Türk Kahvesi. more...
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Losing 1.4 kg a Week
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Ariadnesss's Weight History
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