Weigh In record (no journal entry) for 17 September 2018
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1613 kcal
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Fat: 47.09g | Prot: 84.42g | Carbs: 208.64g.
Lunch: Pane Bianco, Uovo, Risotto al Formaggio. Dinner: Salmone, Tre Mulini Tagliolini Pasta all'uovo, Meloni Gialli, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Prosciutto Crudo. Snacks/Other: Latte al Cioccolato, Kinder Brioss. more...
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Losing 0.2 kg a Week
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fedescande14's Weight History
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