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selamat pagi.. jangan lupa olahraga ya manteman.. :)
View Diet Calendar, 17 September 2018:
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1089 kcal
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Fat: 51.58g | Prot: 42.12g | Carbs: 111.97g.
Breakfast: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Kerupuk Beras. Lunch: Perkedel Jagung, Kentang Goreng, Telur Ceplok, Nasi Putih. Dinner: Telur Ceplok. more...
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rararatri's Weight History
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