Weigh In record (no journal entry) for 17 September 2018
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47.6 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1549 kcal
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Fat: 121.81g | Prot: 65.45g | Carbs: 55.51g.
Lunch: Paysan Breton 빼띠 게랑드버터, 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 삼립 미니꿀약과, 아보카도, 찐단호박, 청경채, 파프리카, 새송이버섯, 아스파라거스, 삼겹살구이, 한성기업 웰니스슁켄. more...
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1428 kcal
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Exercise:
Bike Machine (Cycling) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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flower.u30's Weight History
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