Weigh In record (no journal entry) for 17 September 2018
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108 kg
Lost so far: 11.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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399 kcal
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Fat: 6.40g | Prot: 21.00g | Carbs: 59.60g.
Breakfast: Coles Lite Milk, Weet-Bix Weet-Bix. more...
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steady weight
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sezza1988's Weight History
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