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IF. Slps BAB
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71.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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393 kcal
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Fat: 23.57g | Prot: 23.32g | Carbs: 23.65g.
Dinner: Egg, Tomatoes, Country Farm Organic Chia Seed, Carrots, Cabbage, Extra Virgin Olive Oil, Shallots, Garlic, Chicken. Snacks/Other: Almonds. more...
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Losing 1.8 kg a Week
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Kak Piah's Weight History
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