Weigh In record (no journal entry) for 16 September 2018
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113 kg
Lost so far: 4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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586 kcal
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Fat: 17.86g | Prot: 43.15g | Carbs: 60.71g.
Breakfast: Oeuf. Lunch: Poudre de Protéine, Tomates, Nu3 Konjac. more...
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Gaining 0.1 kg a Week
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