Weigh In record (no journal entry) for 16 September 2018
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64.7 kg
Lost so far: 1.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1070 kcal
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Fat: 96.96g | Prot: 47.71g | Carbs: 12.40g.
Breakfast: Coffee (made from Ground), Coffee, Walnuts, Fried Egg. Lunch: Parmesan Cheese (Hard), NOW MCT OIL, Macadamia Nuts, American Cheese, Fried Egg. more...
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Losing 1.6 kg a Week
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Hyun Jane Kim's Weight History
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