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pertama kali bikin soy milk yahh walaupun rasanya gak seperti yang diharapkan karna kebanyakan air :v but it's fine karna buat campuran green smoo aja
View Diet Calendar, 16 September 2018:
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1292 kcal
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Fat: 45.00g | Prot: 47.38g | Carbs: 173.68g.
Breakfast: Belvita Belvita Breakfast, V-Soy Soya Bean Milk, Apel, Melon, Sawi. Lunch: Martabak, Botok, Keju Cheddar, Telur Rebus, Nasi Putih, Tahu Goreng, Rendang, Telur Rebus, Nasi Putih. Dinner: Rendang, Nasi Putih. Snacks/Other: Belvita Belvita Breakfast, Roma Sari Gandum, Roma Sari Gandum. more...
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1435 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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 Comments
Samma.. aq jg baru bikin sore td😍😍
16 Sep 18 by member: Widi Slasie
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mardianaayu's Weight History
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