Weigh In record (no journal entry) for 14 September 2018
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50.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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787 kcal
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Fat: 49.56g | Prot: 59.63g | Carbs: 54.26g.
Breakfast: 生酮起司蛋糕, 黑咖啡, 六甲田莊 辣味醇乳起司片. Lunch: 口水雞, 水煮牛肉, 鱈魚. more...
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Gaining 4.2 kg a Week
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Ailing0413's Weight History
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