salinnaya's Journal, 16 Sep 18

單點百八溫牛肉沙拉吃,酸醋醬好酸,太開胃了!味增湯只好喝了三碗

View Diet Calendar, 16 September 2018:
513 kcal Fat: 19.09g | Prot: 45.06g | Carbs: 40.70g.   Lunch: 7-11 綠竹筍, 7-11 茶葉蛋, 博客 原味條狀火腿, 7-11 無糖高纖豆漿. Dinner: 味噌湯, 生菜, 牛肉或豬肉卷. more...
2300 kcal Exercise: TRX - 1 hour, Treadmill - 1 hour and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...

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