Andreastube's Journal, 16 Sep 18


View Diet Calendar, 16 September 2018:
1154 kcal Fat: 23.98g | Prot: 155.95g | Carbs: 79.54g.   Lunch: Lindahls Vaniljkvarg, Blåbär, Njie ProPud Proteinmilkshake. Dinner: Basmatiris (Kokt), Fontana Tzatziki, ICA Kycklingfilé. more...
2457 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

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