Weigh In record (no journal entry) for 16 September 2018
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1839 kcal
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Fat: 45.35g | Prot: 184.93g | Carbs: 164.91g.
Breakfast: il Molino Chiavazza Farina di Riso, Hero Light Fragole, Myprotein Omega 3, Ovito Albume d'uovo, BPR Nutrition Farina d’Avena Istantanea Hazelnutter. Lunch: Scotti Risette Bio Croccanti, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette, Myprotein Omega 3, Sale. Dinner: Patasi Patate, Coop Avocado, Delizie del Contadino Filetto di Petto di Pollo a Fette, Myprotein Omega 3, Sale. Snacks/Other: Scotti Risette Bio Croccanti, Fesa di Tacchino, Alesto Mandorle Californiane. more...
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steady weight
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pasespo91's Weight History
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