Weigh In record (no journal entry) for 16 September 2018
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78 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1718 kcal
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Fat: 91.36g | Prot: 61.52g | Carbs: 150.94g.
Breakfast: Havssalt, Norrmejerier Ekologisk Standard Mjölk, Kaffe, Kokt Ägg. Lunch: Latte Kaffe. Dinner: Max Lyxshake Blåbär, Max Bönsallad, Max Halloumiburgare. more...
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Losing 3.5 kg a Week
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goa_anna79's Weight History
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