JanetMay2013's Journal, 23 Aug 12

I am so glad I found this site. It has made me more accountable to know I have to enter my food and exercise and I'm even doing a challenge on drinking more water. Thank you fatsecret.com.

View Diet Calendar, 23 August 2012:
1324 kcal Fat: 47.54g | Prot: 74.08g | Carbs: 158.34g.   Lunch: subway turkey sandwich. Dinner: 2% cottage cheese, Chunky Style Chicken Noodle Soup. Snacks/Other: mcflurry, cashews, peach. more...
2783 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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JanetMay2013's Weight History


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