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Already lost 56 lbs on Atkins since just after Labor Day 09... have about 10-15 to go.
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79.4 kg
Lost so far: 14.7 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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1666 kcal
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Fat: 110.96g | Prot: 88.55g | Carbs: 39.54g.
Breakfast: pepper, salt substitute, unsalted butter, green chiles, soft boiled egg. Lunch: chicken breast grilled no fat, pepper, salt substitute, romaine lettuce, ranch dressing. Dinner: chicken breast grilled no fat, black pepper, salt substitute, romaine lettuce, ranch dressing. Snacks/Other: almonds, Orange Early Rise , bridgford summer sausage, atkins shake. more...
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Losing 0.9 kg a Week
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 Comments
Way to go! You can do it!
15 May 10 by member: hellokitty209
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Thank you hellowkitty209... you can too!
15 May 10 by member: WeWillBeThin
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Wow, that's awesome. Welcome to FS!!
17 May 10 by member: ctlss
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WeWillBeThin's Weight History
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