Weigh In record (no journal entry) for 15 September 2018
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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620 kcal
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Fat: 12.88g | Prot: 44.35g | Carbs: 93.54g.
Breakfast: Красная Цена Творог 1,8%, Соевый Соус, Простоквашино Кефир 1%, Американо, Гудвилл Крупа Овсяная Приготовленая на Воде. Snacks/Other: Кукуруза Вареная, Метрополис Торт Мокко, Арбуз. more...
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Losing 6.3 kg a Week
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ylia_rum's Weight History
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