Weigh In record (no journal entry) for 16 September 2018
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79.1 kg
Lost so far: 9.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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375 kcal
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Fat: 24.96g | Prot: 19.60g | Carbs: 11.52g.
Breakfast: Фреш 25 Хлеб Бездрожжевой Домашний, Омский Знак Качества Масло Сливочное Традиционное 82.5%, Русский Рыбный Мир Икра Зернистая Лососевая, Кофе (из Молотых Зерен). more...
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Gaining 1.4 kg a Week
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MILA Lugansk's Weight History
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