Weigh In record (no journal entry) for 15 September 2018
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1297 kcal
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Fat: 60.32g | Prot: 72.75g | Carbs: 128.10g.
Breakfast: Yeşil Elma. Lunch: Pişmiş Yumurta Beyazı, Çırpılmış Yumurta (Bütün, Pişirilmiş), Aknaz Tam Yağlı Beyaz Peynir, Salatalık (Kabuklu), Kiraz Domates, Bim Çarliston Biber (Yeşil / Tatlı). Dinner: Yayla Çorbası, Zeytinyağlı Taze Fasulye, Yoğurt, Yayla Maş Fasülyesi. more...
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Gaining 0.5 kg a Week
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gulbolpaca's Weight History
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