Weigh In record (no journal entry) for 15 September 2018
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63.3 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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517 kcal
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Fat: 17.11g | Prot: 25.05g | Carbs: 63.76g.
Breakfast: Croissant, Optimel Drinkyoghurt, Harde Kaiserbroodjes, Aldi Gegrilde Kipfilet, Perfekt Aardbeien Extra Jam. Lunch: Honing, Gekookt Ei. more...
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Losing 2.1 kg a Week
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tessatheunissen's Weight History
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