Weigh In record (no journal entry) for 15 September 2018
|
104 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1033 kcal
|
Fat: 54.77g | Prot: 87.20g | Carbs: 49.12g.
Lunch: Beterrabas, Alface, Bife de Carne de Vaca, Cenouras, Tomates, Couve Manteiga Refogada. Dinner: Crepioca, Peito de Frango. Snacks/Other: Mexerica, Ovo Mexido. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limalindah's Weight History
|