Slimbody16's Journal, 15 Sep 18

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Weigh In record (no journal entry) for 15 September 2018

57.7 kg Lost so far: 4.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:

855 kcal

Fat: 50.81g | Prot: 29.98g | Carbs: 71.21g. Breakfast: Верховье Био Йогурт Чернослив 2,9%, Danone Actimel Облепиха. Lunch: Бахетле Салат из Сельдерея и Яблок , Тушеные Овощи, Капучино. Dinner: Му-Му Салат Цезарь, Мираторг Паста Карбонара с Сыром и Беконом. more...

1466 kcal

Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Slimbody16's Journal, 15 Sep 18

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