Weigh In record (no journal entry) for 15 September 2018
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85 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1357 kcal
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Fat: 39.57g | Prot: 115.23g | Carbs: 111.47g.
Breakfast: Hacendado Bizcocho con Nueces, Plátano, Pechuga de Pollo a la Plancha, Clara de Huevo. Lunch: Aceite de Oliva Extra Virgen, Patatas Cocidas, Queso Manchego, Pan Blanco, Cerveza, Pulpo. Dinner: Clara de Huevo. Snacks/Other: Pistachos. more...
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Gaining 0.7 kg a Week
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Bill Humble's Weight History
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