Weigh In record (no journal entry) for 15 September 2018
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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93 kcal
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Fat: 4.12g | Prot: 4.97g | Carbs: 8.29g.
Breakfast: Polenghi Creme de Ricota Light, Café, Marilan Magic Toast Multi Cereais (1), Leite (Leite Integral). more...
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steady weight
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