Weigh In record (no journal entry) for 15 September 2018
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42.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1307 kcal
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Fat: 63.06g | Prot: 46.08g | Carbs: 137.92g.
Breakfast: Winiary Majonez Dekoracyjny, Madero Ketchup Classic, Jajko na Miękko. Dinner: Bonduelle Szpinak Siekany ze Śmietaną, Kurczak (Panierowany lub Smażony), Pastani Makaron. Snacks/Other: Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Madero Ketchup Classic, Sos Czosnkowy, Dr. Oetker Pizza Guseppe Kebab. more...
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Losing 0.6 kg a Week
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Kinga1987's Weight History
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