Limmi06's Journal, 15 Sep 18

Weigh In record (no journal entry) for 15 September 2018

49.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:

568 kcal

Fat: 21.59g | Prot: 26.96g | Carbs: 65.55g. Breakfast: Pangsit Polos, Siomay, Mie Ayam. more...

1755 kcal

Exercise: Aerobics - 45 minutes, Zumba - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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Limmi06's Weight History