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🕺🕺🕺
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74.6 kg
Lost so far: 12.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1054 kcal
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Fat: 40.99g | Prot: 65.35g | Carbs: 107.15g.
Breakfast: Süzme Peynir, Bahçıvan Taze Kaşar Peyniri, Pişmiş Yumurta Beyazı, Beyaz Ekmek, Kayısı Reçeli ve Konserveleri. Lunch: Künefe, Kaşarlı Pide. Snacks/Other: Pınar Protein Laktozsuz Vanilyalı Süt. more...
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Losing 0.5 kg a Week
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veligoktas's Weight History
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