Vixenrae's Journal, 14 Sep 18


View Diet Calendar, 14 September 2018:
989 kcal Fat: 36.44g | Prot: 62.89g | Carbs: 107.66g.   Breakfast: Light Butter (Stick Without Salt) , Cucumber, Apple, Carrots, Banana, Cooked Egg White, Quick or Instant Oatmeal. Lunch: Spinach , Dry Whole Wheat Pasta , Tomato Sauce, Meat, Ground Beef (Cooked), Cooked Tomatoes. Dinner: Toasted Multigrain Bread, Egg. more...
1630 kcal Exercise: treadmill & body work - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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