Weigh In record (no journal entry) for 14 September 2018
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77 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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277 kcal
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Fat: 15.39g | Prot: 11.89g | Carbs: 24.78g.
Lunch: Ovo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Inspire Chips de Soja. more...
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steady weight
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