Weigh In record (no journal entry) for 14 September 2018
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75.9 kg
Lost so far: 22.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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506 kcal
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Fat: 46.53g | Prot: 7.35g | Carbs: 20.19g.
Breakfast: Ajo, Aceite de Oliva, Mantequilla, Tomates, Cebollas, Philadelphia Queso Crema, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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Losing 1.4 kg a Week
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