Weigh In record (no journal entry) for 14 September 2018
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89.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2510 kcal
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Fat: 107.94g | Prot: 126.45g | Carbs: 261.24g.
Breakfast: Banana, Lágrima, CasanCrem CasanCrem Light, Riera Tostadas Light. Lunch: Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Batata, Salsa de Tomate, SanCor Queso Porsalut Light, Milanesa de Pollo al Horno. Dinner: Empanadas de Jamon y Queso, Empanada de Carne, SanCor Queso Porsalut Light, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Misky Gomitas, Mogul Ositos. more...
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2324 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Lolipall's Weight History
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