Weigh In record (no journal entry) for 23 August 2012
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 47.16g | Prot: 51.32g | Carbs: 105.48g.
Breakfast: Тонкая Талия Клетчатка, Сыр Творожный с Томатами по-Итальянски, сухарики, кофе, молоко, Йогурт Валио Кофейный. Lunch: сулугуни, цветная капуста , нектарины. Dinner: Пончик. more...
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2089 kcal
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Exercise:
Exercise machine (slow) - 32 minutes, ходьба вверх по лестнице - 10 minutes, Driving - 4 hours, Resting - 5 hours and 43 minutes, Sleeping - 8 hours, Desk Work - 5 hours and 30 minutes, ходьба вниз по лестнице - 5 minutes. more...
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steady weight
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Mariya Cəbrayılova's Weight History
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