Weigh In record (no journal entry) for 14 September 2018
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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901 kcal
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Fat: 13.30g | Prot: 37.99g | Carbs: 166.98g.
Breakfast: Кровяная Колбаса, Помидоры, Мёд, Ячневая Каша. Lunch: Сметана, Белый Хлеб, Ячневая Каша, Борщ. Dinner: Мёд, Зарог Сыр Кисломолочный Нежирный, Сметана, Ячневая Каша. Snacks/Other: Мёд, Макароны, Банан. more...
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Losing 0.4 kg a Week
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NastyaRozhko's Weight History
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