Weigh In record (no journal entry) for 14 September 2018
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97.4 kg
Lost so far: 14.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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Losing 0.1 kg a Week
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amr nabib's Weight History
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