Weigh In record (no journal entry) for 14 September 2018
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1420 kcal
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Fat: 74.65g | Prot: 101.98g | Carbs: 94.77g.
Breakfast: Frisian Flag Low Fat High Calcium Californian Strawberry, Pisang, Sate Ayam, Jagung Manis Kuning. Lunch: Ikan Tongkol Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sate Ayam, Tumis Kangkung. more...
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Losing 0.7 kg a Week
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Miss.Wii's Weight History
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