Weigh In record (no journal entry) for 14 September 2018
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1182 kcal
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Fat: 21.83g | Prot: 36.69g | Carbs: 212.86g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Vivi Verde Coop Marmellata Biologica Albicocca. Lunch: Zucchine Cotte, Pane Integrale. Dinner: Pizza Margherita. Snacks/Other: Pan di Spagna al Cioccolato, Banana. more...
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Losing 0.9 kg a Week
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jasmineb1997's Weight History
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