Weigh In record (no journal entry) for 14 September 2018
|
53.3 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1310 kcal
|
Fat: 16.10g | Prot: 41.20g | Carbs: 259.70g.
Snacks/Other: Макфа Паутинка, Окей Ватрушка с Джемом. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poshlayamolly28's Weight History
|