Weigh In record (no journal entry) for 14 September 2018
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67.9 kg
Lost so far: 10.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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732 kcal
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Fat: 23.84g | Prot: 80.81g | Carbs: 51.97g.
Breakfast: Щедрые Хлебцы Гречневые, Liebendorf Сыр Тильзитер. Lunch: Кинза, Помидоры, Морской Котик Тунец Филе Натуральный. Snacks/Other: Джаз Коктейль Орехи и Сухофрукты, Савушкин Продукт Творог Обезжиренный 0%, Персики. more...
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Losing 5.6 kg a Week
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Забава_SPb's Weight History
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