Weigh In record (no journal entry) for 14 September 2018
|
58.2 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
819 kcal
|
Fat: 66.84g | Prot: 43.88g | Carbs: 16.30g.
Breakfast: Cooked Egg, 90 Second Bread, Spinach, Vegemite Vegemite, Sanitarium Smooth Peanut Butter No Added Sugar or Salt, Macro Psyllium Husk, Western Star Supersoft. Lunch: Cobram Estate Extra Virgin Olive Oil, Broccoli, Avocado, Coles Superfood Stir Fry, Lamb Shoulder. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missdemoness1's Weight History
|