Weigh In record (no journal entry) for 13 September 2018
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1160 kcal
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Fat: 52.27g | Prot: 67.46g | Carbs: 104.61g.
Breakfast: Кофе Латте. Lunch: Сыр Российский, Фасоль (без Соли, Отварная), Яичница с Помидорами. Dinner: Плов с Говядиной. Snacks/Other: Огурец (с Кожурой), Яблоко Зеленое. more...
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Losing 0.2 kg a Week
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Tayaschka's Weight History
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