Weigh In record (no journal entry) for 13 September 2018
|
74.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
1474 kcal
|
Fat: 50.64g | Prot: 47.72g | Carbs: 204.39g.
Breakfast: Auchan Cancoillotte Nature, Miel, Lactel Lait Demi-Écrémé, Jambon de Dinde, Beurre, Marque Repère Pain Grillé au Blé Complet. Lunch: Danone Danette Vanille, Babybel Mini Babybel, Roti, Ratatouille Maison, Saint Eloi Semoule Cuite. Snacks/Other: LU Petit Écolier Chocolat au Lait, LU Petit Écolier Chocolat au Lait. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HamtaroPiper's Weight History
|