Gott Sockerfritt godis (90g). Per 100 g: 200 kcal, 51 g fiber och sötade med stevia!!
View Diet Calendar, 13 September 2018:
|
1300 kcal
|
Fat: 38.04g | Prot: 65.38g | Carbs: 154.23g.
Breakfast: Grönt Te, Päron, Valio Laktosfri Mellanmjölk 1,5%, AXA Havregryn , Kanel. Lunch: Äpple, Grönt Te, Nellie Dellies Juicy Winegums, Sallad, Gurka (med Skal), Köttfärsbiffar. Dinner: Arla Hushållsost 26%, Pågen Lingongrova (36g), Healthyco Proteinella, Pärsons Rökt Gourmetskinka, Avokado, Svarta Bönor, Bacon (Inlagd, Stekt, Kokt), Vitt Ris, Majs. Snacks/Other: Kokt Ägg. more...
|
|
3212 kcal
|
Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Running (jogging) - 5/mph - 15 minutes, Weight Training (Bodybuilding) - 45 minutes, Standing - 3 hours, Power Walking - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 3 hours, Desk Work - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissa.nyberg's Weight History
|