Weigh In record (no journal entry) for 13 September 2018
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103.3 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1565 kcal
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Fat: 41.94g | Prot: 53.06g | Carbs: 206.90g.
Breakfast: Granulated Sugar, General Mills Cinnamon Toast Crunch Cereal. Lunch: Cheetos Crunchy Cheetos, Hill Country Fare Sliced Cheddar Natural Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, Archer Farms Honey Smoked Ham. Dinner: Butterball Smoked Turkey Sausage, Vegetarian Baked Beans, Famous Dave's Cornbread Muffin. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Coca-Cola Coca-Cola Classic (12 oz). more...
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Losing 2.5 kg a Week
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kady_lady's Weight History
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