Weigh In record (no journal entry) for 13 September 2018
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56.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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467 kcal
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Fat: 22.51g | Prot: 26.98g | Carbs: 36.93g.
Breakfast: Перекресток Багет Французский, Брест Литовск Сыр Классический 45%, Nordic Овсяные Хлопья. more...
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Losing 3.5 kg a Week
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Riga2007's Weight History
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