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View Diet Calendar, 13 September 2018:
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971 kcal
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Fat: 28.23g | Prot: 41.75g | Carbs: 143.85g.
Breakfast: Kepala Djenggot Teh Hijau, Nasi Goreng. Lunch: Cabai Merah atau Rawit, Tumis Buncis, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Tumis Buncis, Tempe Goreng, Tahu Goreng, Nasi Putih, Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Semangka, Siomay. more...
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2270 kcal
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Exercise:
Badminton - 45 minutes, Walking (slow) - 2/mph - 20 minutes, Stairs (Climbing Stairs) - 2 minutes, Studying - 4 hours and 30 minutes, Resting - 11 hours and 23 minutes, Sleeping - 7 hours. more...
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Miss Eri's Weight History
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