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liat yg lain mkn indomie jd ngiler... akhirnya buatlah ini...
View Diet Calendar, 13 September 2018:
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1087 kcal
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Fat: 17.78g | Prot: 24.52g | Carbs: 209.41g.
Breakfast: Sirup, Jeruk Nipis, Pepaya, Sirsak. Lunch: Nasi Goreng Ayam, HiLo Susu Coklat, Kacang Merah (dengan Garam, Dimasak, Direbus). Dinner: Talas, Sohun, Kobe Bon Cabe Sambal Tabur, Sawi Dimasak (dari Segar), Telur. Snacks/Other: Calbee Wings Kris Bee. more...
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 Comments
ini mie bihun ya? rendah kah kalorinya
13 Sep 18 by member: nyonyadhenis58
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Liat di youtube kak Yulia cara nge-hack makan indomie kalo lagi diet.
Pilih mie rebus yg kuahnya bening.
- mie 1/4
- bumbu minyak 1/2 atau full
- bumbu bubuk 1/2
- sayuran apapun (di video dia pakai sawi yg diiris tipis)
(airnya dikit aja krn bumbunya dikit hehe)
13 Sep 18 by member: cattleyatanos
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Ok. Ntar mau coba jg.. 😀😀
13 Sep 18 by member: nyonyadhenis58
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mie nya seperempat?duh pdhl 1 kurang, 2kebanyakan biasanya
13 Sep 18 by member: dita1705
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@nyonyadenish ini sohun... sekeluarga bihun2an... iya lbh rendah kalori klo d bandingin mie instan
13 Sep 18 by member: anitadelfiansyah
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anitadelfiansyah's Weight History
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