Weigh In record (no journal entry) for 13 September 2018
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49.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1057 kcal
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Fat: 24.28g | Prot: 69.17g | Carbs: 147.82g.
Breakfast: Grifo Latte Latte Parzialmente Scremato, Le Naturelle Albume d'uovo, Yogurt al Naturale (Basso Contenuto di Grassi), Selex Farina Integrale di Grano Tenero . Lunch: Grissini Duri, Banana, Mela, Petto di Pollo, Carne. Dinner: Pesca, Panini, Le Naturelle Albume d'uovo, Uovo, Prugne. Snacks/Other: Arachidi non Salate Tostate a Secco, Banana pesca. more...
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Losing 2.8 kg a Week
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nicole1902's Weight History
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