Weigh In record (no journal entry) for 13 September 2018
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87.8 kg
Lost so far: 12.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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259 kcal
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Fat: 4.60g | Prot: 10.65g | Carbs: 39.10g.
Breakfast: Alpro Soya Light Melk, Boni Bio Havermout, Colruyt Everyday Roze Pompelmoes. more...
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Losing 4.9 kg a Week
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marleemans's Weight History
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